Lunch: Garlic-Lime Spinach
This recipe includes fertility superfoods such as:
Health and fertility benefits of Garlic-Lime Spinach
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
2 tablespoons olive oil
3 cloves garlic, smashed
2 (6 oz) bags fresh spinach
1/2 teaspoon lime zest
1/2 teaspoon salt
1/4 teaspoon ground black pepper
Instructions
In a large Dutch oven, heat the oil over medium-high heat until hot. Add the garlic and cook until golden brown, about 2 minutes.
Add the spinach and cook, stirring constantly until wilted, about 4 minutes. Stir in the lime zest, salt and pepper. Serve immediately.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
