Lunch: Mixed Green Salad with Citrus Dressing
Quick as can be, the dressing for this mixed green salad is easily whipped up in the blender.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Mixed Green Salad with Citrus Dressing
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 tbsp. fresh orange juice
1 tbsp. honey
1 tbsp. minced shallot
2 tsp. white-wine vinegar
Coarse salt
ground pepper
2 tbsp. extra-virgin olive oil
1 bunch arugula
4 oz. frisee
1 small head radicchio
Instructions
In a blender, combine juice, honey, shallot, and vinegar. Season with salt and pepper. Blend until smooth. With motor running, add oil in a steady stream until emulsified.
In a large bowl, toss arugula, frisee, and radicchio with dressing; season with more salt and pepper. Serve immediately.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
