Lunch: Maria's Green Chicken

Recipe by Yvette Holmes This is a fast and easy exotic chicken recipe made with chicken breasts. It gets it's green color from ground turmeric.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Maria's Green Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

4 boneless, skinless chicken breast halves
1 onion, chopped
1 green bell pepper, seeded and chopped
1/4 cup butter
2 tablespoons ground turmeric
salt and pepper to taste

Instructions

Preheat the oven to 350 degrees F (175 degrees C).
Place chicken breasts in a single layer in a 9x13 inch baking dish. Sprinkle the chopped onion and green pepper over the breasts. Place small pieces of butter around on the vegetables. Sprinkle turmeric powder evenly over the entire dish, and season with salt and pepper to taste. Cover the dish with a lid or aluminum foil.
Bake for 45 to 60 minutes in the preheated oven, or until the chicken is no longer pink, and the juices run clear.

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