Dinner: Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

Prep Time: 15 mins

Cook Time: 30 mins

Total Time: 45 mins

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Fiesta Lime Chicken with Zucchini

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

2 pieces skinless boneless chicken breast cutlets
1 yellow squash
2 tbsp extra virgin olive oil
1 1/2 tsp Montreal chicken seasoning
1 1/2 tsp minced garlic
1/4 cup cilantro
1/2 cup parsley
1/4 cup lime juice
1 tbsp paprika
1 1/2 dashes pepper
1 dash salt
1/2 cup chopped scallion
2 1/2 Italian tomatoes
2 large zucchini
1 fl oz white wine

Instructions

1. To prepare, slice zucchini and yellow squash into 1/4" sections.

2. Dice tomatoes into the texture of salsa crudo. Mince garlic, parsley, scallions and cilantro.

3. Combine diced tomatoes with cilantro, scallions, salt and pepper to create salsa crudo topping.

4. Season chicken breast cutlets with seasoning, paprika and parsley. Begin to warm garlic & extra virgin olive oil in sauté pan.

5. When garlic aromas become apparent, add seasoned chicken cutlets and add white wine.

6. Sauté chicken in pan until chicken is 3/4 done. At that point, add zucchini, yellow squash, and lime juice. Cover and steam until vegetables reach desired texture.

7. Remove chicken and vegetables when cutlets reach a caramelized-looking texture.

8. Plate chicken and vegetables, and finish by adding desired amount of salsa crudo to the top of chicken. Enjoy!

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