Lunch: Nutty Chicken Fingers Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Nutty Chicken Fingers Recipe
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1/2 cup finely chopped pecans
1/3 cup crushed cornflakes
1 tablespoon dried parsley flakes
1/8 teaspoon garlic powder
1/8 teaspoon salt
2 tablespoons milk
3/4 pound boneless skinless chicken breasts, cut into 1-inch strips
Instructions
In a shallow bowl, combine the first five ingredients. Place milk in another shallow bowl. Dip chicken in milk, then roll in pecan mixture.
Place in a single layer in an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 400 ° for 12-15 minutes or until juices run clear.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
