Snack: Rocky Road Brownies
This recipe includes fertility superfoods such as:
Health and fertility benefits of Rocky Road Brownies
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
1 1/4 c. all-purpose flour
1/2 tsp. baking powder
1/2 tsp. salt
3/4 c. butter or margarine
6 oz. unsweetened chocolate
2 c. sugar
2 tsp. vanilla extract
5 large eggs
2 c. miniature marshmallows
1 1/2 c. assorted nuts
Instructions
Preheat oven to 350 degrees F. Grease 13- by 9-inch metal baking pan.
On waxed paper, combine flour, baking powder, and salt. In 3-quart saucepan, heat butter and chocolate over medium-low heat until melted, stirring frequently. Remove saucepan from heat; stir in sugar and vanilla. Add eggs; stir until well mixed. Stir flour mixture just until blended. Spread batter in pan.
Bake brownie 20 minutes or until toothpick inserted 2 inches from edge comes out clean. Sprinkle top of brownie evenly with marshmallows; top with nuts. Bake 5 minutes longer or until marshmallows melt slightly. Cool in pan on wire rack.
When cool, cut brownie lengthwise into 4 strips, then cut each strip crosswise into 6 pieces.
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Nutrition Facts
Serving Size: 24
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |