Lunch: Smoked Sausage Scramble Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Smoked Sausage Scramble Recipe
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 medium potato, cubed
1 tablespoon chopped onion
1 tablespoon canola oil
1 cup torn fresh spinach
1 cup cubed smoked sausage
4 eggs
1 tablespoon water
2 slices American cheese, diced
Instructions
In a large skillet, cook potato and onion in oil until potato is tender; add spinach and sausage.
In a large bowl, whisk eggs and water. Pour over sausage mixture. Cook and stir over medium heat, until eggs are completely set. Sprinkle with cheese.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
