Lunch: Cauliflower Tapenade
Recipe by The Good Housekeeping Test Kitchen Swap in cauliflower for a creamier and sweeter version of tapenade.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cauliflower Tapenade
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3 c. cauliflower florets (about 12 oz.)
1 c. extra-virgin olive oil
1 c. pitted green olives
2 green onions, sliced
2 tbsp. fresh lemon juice
Baguette slices or crudités, for serving
Instructions
In a bowl, combine cauliflower and 2 tablespoons water. Cover; microwave on High 7 minutes or until very soft. Let cool.
In blender, combine oil, olives, green onions, and lemon juice; blend until mostly smooth. Add cauliflower and 1/2 teaspoon salt; blend until smooth, stopping and stirring occasionally. Refrigerate until cool. Makes 2 cups. Serve on baguette slices or with crudités for dipping.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
