Lunch: Citrus Salmon with Rice Noodles

Lose weight with this Asian-influenced roasted salmon dish.

This recipe includes fertility superfoods such as:

Salmon, Lemon

Health and fertility benefits of Citrus Salmon with Rice Noodles

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 lemon
2 limes
4 piece salmon fillet
1/4 tsp. salt
.13 tsp. coarsely ground black pepper
1 package rice noodles (stir-fry or linguine-style)
2 tbsp. less-sodium Asian fish sauce
1 tbsp. chopped fresh cilantro
2 green onions

Instructions

Preheat oven to 400 degrees F. From lemon, grate 1 teaspoon peel and squeeze 2 tablespoons juice. From limes, grate 1 teaspoon peel and squeeze 2 tablespoons juice. Spray 13" by 9" glass baking dish with nonstick cooking spray.
Arrange salmon in baking dish; sprinkle with lemon and lime peel, salt, and black pepper. Roast 15 to 17 minutes or until just opaque throughout.
Meanwhile, prepare rice noodles as label directs, reserving 1/4 cup cooking water before draining.
In medium bowl, combine lemon and lime juice, fish sauce, and chopped cilantro. Stir in noodles and reserved cooking water; toss to combine. Serve salmon fillets over noodles; sprinkle with sliced green onions.

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