Lunch: Gingery Cranberry Sauce
Refrigerate the sauce for up to 5 days or transfer to a freezer-safe resealable bag and freeze for up to 2 months. Thaw in the refrigerator overnight. If desired, warm the sauce in the microwave or serve at room temperature.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Gingery Cranberry Sauce
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.
Ingredients
1 lb. cranberries (fresh or frozen)
1/2 c. granulated sugar
1/3 c. light brown sugar
2 tsp. orange zest
3/4 c. fresh orange juice (from 2 oranges)
1 tbsp. fresh ginger
Instructions
In a medium saucepan, combine cranberries, granulated sugar, light brown sugar, orange zest, fresh orange juice, and fresh ginger. Bring the mixture to a boil. Reduce heat and simmer, stirring occasionally, until the cranberries burst and the sauce thickens, 15 to 20 minutes.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
