Lunch: Holiday Salsa Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Holiday Salsa Recipe
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.
Ingredients
1 package (12 ounces) fresh or frozen cranberries
1 cup sugar
6 green onions, chopped
1/2 cup fresh cilantro leaves, chopped
1 jalapeno pepper, seeded and finely chopped
1 package (8 ounces) cream cheese, softened
Assorted crackers or tortilla chips
Instructions
Pulse cranberries and sugar in a food processor until coarsely chopped. Stir together with onions, cilantro and jalapeno. Cover and refrigerate several hours or overnight.
To serve, place cream cheese on a serving plate. Drain salsa; spoon over cream cheese. Serve with crackers or chips.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |