Lunch: Asian Sweet and Sour Meatballs

Recipe by Crosse & Blackwell® You can serve this dish as a main course or as an appetizer!

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Asian Sweet and Sour Meatballs

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

1 1/2 pounds ground round
1 (8 ounce) can water chestnuts, finely chopped
1 bunch green onions, finely chopped
1 1/2 cups soft bread crumbs
2 cloves garlic, minced
3 tablespoons soy sauce
1 (10 ounce) jar Crosse & Blackwell® Premium Ham Glaze
1 cup chili sauce
1 teaspoon crushed red pepper flakes
1 teaspoon minced fresh ginger root

Instructions

Heat oven to 400 degrees F. Combine meat, water chestnuts, onions, bread crumbs, garlic and soy sauce in medium bowl. Mix thoroughly. Roll into 1 1/2-inch meatballs and place in baking pan.
Bake 30 minutes. While meatballs are baking, combine ham glaze, chili sauce, red pepper flakes and ginger. Heat until hot and bubbly. Remove meatballs from oven, toss with sauce and serve hot.

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