Lunch: Raspberry-Mint Ice Pops Recipe | Myrecipes
Recipe by Mary Drennen Take a break from the heat with refreshing Raspberry-Mint Ice Pops.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Raspberry-Mint Ice Pops Recipe | Myrecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/3 cup sugar
1/4 cup water
1/4 cup mint leaves
4 cups raspberries
1 tablespoon fresh lemon juice
Instructions
Combine sugar, 1/4 cup water, and mint in a small saucepan over medium heat; cook 4 minutes or until sugar dissolves, stirring frequently. Let stand 30 minutes. Strain through a sieve over a bowl; discard solids.
Combine mint syrup, berries, and juice in a blender; process until smooth.
Divide mixture evenly among 9 (4-ounce) ice-pop molds. Top with lid; insert craft sticks. Freeze pops overnight or until set.
Reviews
Add a review for Raspberry-Mint Ice Pops Recipe | Myrecipes
Nutrition Facts
Serving Size: 9
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |