Lunch: Ina Garten's Eton Mess

Recipe by Ina Garten These cups of berries, cream, and meringue are light but luscious.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Ina Garten's Eton Mess

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

6 package raspberries
1 c. sugar
3 tbsp. sugar
1 tbsp. freshly squeezed lemon juice
1 tbsp. framboise liqueur
2 c. cold heavy cream
1 tsp. pure vanilla extract
3 bakery meringue shells

Instructions

Pour half of raspberries, 1 cup sugar, and lemon juice into 10-inch sauté pan. Crush berries lightly with fork and bring to full boil over medium-high heat. Lower heat and simmer 10 minutes, stirring occasionally, until syrupy. Fold in remaining raspberries and framboise; refrigerate until very cold.
In medium bowl, using electric mixer fitted with whisk attachment, beat cream, remaining 3 tablespoons sugar, and vanilla on medium-high speed until firm peaks form.
In 8 glasses, layer spoonful of whipped cream, spoonful of berry mixture, and a few meringue pieces. Repeat until glasses are full, ending with berries and dollop of cream. Serve immediately or chill up to 1 hour.

Add a review for Ina Garten's Eton Mess