Lunch: Shot Glass Apps: Gazpacho

This recipe includes fertility superfoods such as:

Lemon, Basil

Health and fertility benefits of Shot Glass Apps: Gazpacho

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

4 cups tomato juice
2 cups chopped tomatoes
1/4 cup chopped fresh parsley
3 tablespoons fresh lemon juice
2 tablespoons red wine vinegar
1 teaspoon dried basil
1 teaspoon granulated sugar
1 teaspoon dried tarragon
2 green onions, chopped
1 cucumber, chopped
1 clove garlic, minced
1 onion, minced
1 green bell pepper, minced
Salt and freshly ground black pepper

Instructions

In a blender or food processor, combine the tomato juice, tomatoes, parsley, lemon juice, red wine vinegar, basil, sugar, tarragon, green onions, cucumbers, garlic, onions and bell peppers and blend until well combined but still slightly chunky. Add salt and pepper to taste. Refrigerate for at least 2 hours before serving. Spoon the gazpacho into shot glasses and serve.

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