Lunch: Custardy Baked Orzo with Spinach, Bacon, and Feta
Few Americans eat pasta for breakfast, but this Greek-inspired recipe with orzo, leeks, and bacon aims to make a few converts.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Custardy Baked Orzo with Spinach, Bacon, and Feta
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
salt
1 c. orzo
12 oz. thick-cut bacon
1 1/2 lb. leeks
10 oz. baby spinach
8 oz. crumbled feta cheese
Freshly ground pepper
4 large eggs
1/2 c. plain Greek yogurt
1/2 c. milk
Instructions
Preheat oven to 375 degrees F. In a large saucepan of salted boiling water, cook orzo until al dente. Drain and transfer to a medium bowl.
In a large skillet, cook bacon over moderate heat until browned, 8 minutes. Add leeks and cook until tender, 8 minutes. Add leek mixture to orzo, leaving 1 tablespoon of fat in skillet. Add spinach to skillet and cook until wilted; transfer to a colander and press out excess liquid. Add spinach to orzo, fold in feta and season with salt and pepper.
In a bowl, whisk eggs with yogurt and milk, season with pepper and stir into orzo. Scrape mixture into an oiled 12- by- 8-inch baking dish and bake for about 45 minutes, until eggs are set and the top is browned. Let stand for 10 minutes before serving. Looking for more breakfast recipes? Start the day with one of our French toast recipes, easy quiche recipes, or breakfast casserole recipes that feed the whole family.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |