Lunch: Mason Jar Peach Cobbler

Recipe by kthom111 This peach cobbler recipe uses peaches canned at home in wide-mouth, quart-size mason jars.

This recipe includes fertility superfoods such as:

Cinnamon, Lemon

Health and fertility benefits of Mason Jar Peach Cobbler

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060). Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

64 ounces canned sliced peaches with juice
2 tablespoons lemon juice
1 cup white sugar
1 cup butter, softened
3 cups all-purpose flour
1 cup milk
2 tablespoons vanilla extract
4 teaspoons baking powder
1 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cloves

Instructions

Preheat oven to 350 degrees F (175 degrees C). Grease a 10x14-inch baking dish.
Pour peaches and juice into a bowl; stir in lemon juice.
Mix sugar and butter together in a large bowl. Strain the juice from peaches into sugar-butter mixture and stir well. Stir flour, milk, vanilla extract, baking powder, salt, cinnamon, nutmeg, and cloves, respectively, into butter-peach juice mixture until batter is evenly combined; pour into the prepared baking dish. Spoon peaches evenly over batter.
Bake in the preheated oven until cobbler is lightly browned and bubbling, about 1 hour.

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