Lunch: Cottage Cheese Fluff
Recipe by Jamie Low-fat cottage cheese is mixed with Cool Whip Lite® and dry sugar-free gelatin to create a delightful dessert. You can use any flavor Jell-O; I prefer lemon or orange.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cottage Cheese Fluff
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3 cups low-fat cottage cheese
2 (0.3 ounce) packages sugar-free lemon flavored Jell-O® mix
1 (8 ounce) container lite frozen whipped topping, thawed
Instructions
Place the cottage cheese in a food processor and blend until creamy. Whisk in the flavored gelatin powder, then fold in the thawed whipped topping. Refrigerate until serving.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |