Dessert: Walnut Chocolate Chip Cookies Recipe

This recipe includes fertility superfoods such as:

Nuts, Walnuts

Health and fertility benefits of Walnut Chocolate Chip Cookies Recipe

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.

Ingredients

1/2 cup reduced-fat margarine
3/4 cup sugar
3/4 cup packed brown sugar
2 large eggs
1/4 cup fat-free plain yogurt
2 teaspoons vanilla extract
2-1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
1-1/2 cups miniature semisweet chocolate chips
1/2 cup chopped walnuts, toasted

Instructions

In a large bowl, lightly cream the margarine and sugars. Add eggs, one at a time, beating well after each addition. Beat in yogurt and vanilla. Combine the flour, baking soda and salt; gradually add to creamed mixture. Stir in chocolate chips and walnuts.
Drop by heaping tablespoonfuls 2 in. apart onto baking sheets coated with cooking spray. Bake at 375 ° for 8-10 minutes or until golden brown. Remove to wire racks.

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