Dinner: Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
Prep Time: 20 mins
Cook Time: 5 mins
Total Time: 25 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Mini Spinach & Ricotta Pizzas
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 wholemeal pita
1/4 cup ricotta
1 cup frozen, leaf spinach
1 tsp leaves oregano
1 dash black pepper
1 clove garlic
Instructions
1. Cut pitta in half and place on a baking tray covered with aluminum foil.
2. Pre-heat oven to 400 °F (200 °C).
3. Peel and crush the garlic, then mix in a bowl with half the ricotta, oregano and pepper. Season with pepper (and salt if you wish).
4. Spread the mixture on the pitta breads, then top with chopped spinach.
5. Finally, crumble the remaining ricotta cheese over the top.
6. Place in oven for about 5 minutes, and remove when cheese starts to brown.
7. Eat straight away for maximum enjoyment!
8. Note: I prefer to use 2 mini-pittas, but I've written this recipe for a normal-sized pitta because it's easier to find in the supermarket.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 294 | ||
| Fat 8.49 | ||
| Carbohydrate 40.96 | ||
| Protein 19.85 | ||
