Lunch: Praline-Glazed Salmon Recipe | Myrecipes

Paul Genaux was inspired to devise this recipe by his sister's description of a salmon dish she tried in New Orleans.

This recipe includes fertility superfoods such as:

Salmon, Lemon

Health and fertility benefits of Praline-Glazed Salmon Recipe | Myrecipes

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

12 ounces boned, skinned salmon fillet, cut into 2 pieces
About 1/4 teaspoon salt
Pepper
1/4 cup chopped pecans
3 tablespoons packed dark brown sugar
2 tablespoons butter, melted
1 teaspoon lemon juice

Instructions

Rinse salmon and pat dry. Sprinkle all over with salt and pepper. In a small bowl, mix pecans, brown sugar, butter, lemon juice, and 1/4 teaspoon salt.
Place salmon on a 12- by 15-inch baking sheet. Broil 6 inches from heat for 6 minutes. With a wide spatula, turn fish over. Spoon pecan mixture evenly over fish and broil again, checking frequently to be sure nuts do not scorch, until fish is opaque but still moist- looking in the center of the thickest part (cut to test), 1 to 2 minutes longer.
With a wide spatula, transfer fish to serving plate.

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