Lunch: Broiled Salmon Sandwiches with Pesto-Mayo and Asparagus

Recipe by Lindsay Hunt Just when you thought burgers couldn't get any better, we present you with this mind-blowing salmon version.

This recipe includes fertility superfoods such as:

Salmon, Lemon, Asparagus

Health and fertility benefits of Broiled Salmon Sandwiches with Pesto-Mayo and Asparagus

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus.

Ingredients

1 lb. asparagus, trimmed
2 tbsp. olive oil
kosher salt
Black pepper
4 4 oz. salmon filets
3 tbsp. pesto
3 tbsp. mayonnaise
4 potato buns, split and toasted
4 Boston or Bibb lettuce leaves
Lemon wedges, for serving

Instructions

Preheat broiler to high.
Line a rimmed baking sheet with foil. On the baking sheet, toss asparagus with oil and season with salt and pepper. Season salmon generously with salt and pepper and nestle between (not on top of) asparagus.
Broil salmon and asparagus until salmon is just opaque throughout and the asparagus are golden brown and tender, 5 to 7 minutes.
Meanwhile, whisk pesto and mayonnaise in a small bowl. Spread on toasted buns and top with lettuce and cooked salmon. Serve with asparagus and lemon wedges.

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