Dinner: Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Creamy Pesto Philly Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1/8 cup pesto sauce
1/4 cup light cream cheese
4 medium chicken breasts
1 tsp olive oil
1/3 cup chicken broth, low sodium

Instructions

1. Heat oil in large non-stick skillet on medium heat.

2. Add chicken. Cook 6 to 8 minutes on each side or until done (170 °F (75 °C)). Transfer to plate; cover to keep warm.

3. Add cream cheese spread to skillet. Cook on medium heat 5 minutes or until melted, stirring constantly.

4. Whisk in broth and pesto (2 tablespoons). Cook and stir 2 to 3 minutes or until sauce is thickened and well blended. Pour over chicken.

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