Salad and Salad Dressing: Sweet & Sour Cauliflower Salad
A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.
Prep Time: 45 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sweet & Sour Cauliflower Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 oz lowfat yogurt
1 fl oz lemon juice
2 oz cauliflower
1 cup parsley
1 cup cherry tomatoes
Instructions
1. Cook the cauliflower. And let sit 30 minutes.
2. Cut the parsley into small pieces.
3. Put the tomatoes into a salad bowl. And add the parsley.
4. Add the cauliflower.
5. Mix the yogurt with lemon and prepare a salad sauce with them.
6. Put the yogurt lemon mix in the bowl.
7. Enjoy!
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 87 | ||
Fat 1.35 | ||
Carbohydrate 16.61 | ||
Protein 5.71 |