Lunch: Fried Chicken Nuggets Recipe

This recipe includes fertility superfoods such as:

Chicken Breast, Lemon

Health and fertility benefits of Fried Chicken Nuggets Recipe

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

2-1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
2-2/3 cups pancake mix
1-1/2 cups lemon-lime soda
1/4 cup butter, melted
Oil for deep-fat frying

Instructions

Place chicken in a 2-qt. microwave-safe bowl. Cover and microwave on high for 6-8 minutes or until juices run clear, stirring every 2 minutes; drain. In a shallow bowl, combine the pancake mix, soda and butter.
Heat oil in an electric skillet or deep-fat fryer to 375 °. Dip chicken cubes into batter; fry in oil, in batches, for about 2 minutes on each side or until golden brown. Drain on paper towels.

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