Lunch: Citrus Syrup
This recipe includes fertility superfoods such as:
Health and fertility benefits of Citrus Syrup
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
6 ounces Simple Syrup
One 2-inch lemon zest strip
One 2-inch orange zest strip
Instructions
In a small saucepan, bring the Simple Syrup to a boil. Remove from the heat and add the lemon and orange zest strips. Let cool, then refrigerate overnight. Strain the syrup into an airtight container and refrigerate for up to 3 weeks.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
