Lunch: Roasted Salmon with Strawberry-Arugula Salad

Recipe by Judy Kim This is everything we want in a summer meal: Fast, easy and super fresh.

This recipe includes fertility superfoods such as:

Salmon, Lemon

Health and fertility benefits of Roasted Salmon with Strawberry-Arugula Salad

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

4 salmon pieces (about 2 lbs.)
extra-virgin olive oil
kosher salt
Freshly ground black pepper
2 lemons, cut into wheels
2 tbsp. balsamic vinegar
1 tbsp. Dijon mustard
16 oz. sliced strawberries
10 oz. arugula greens
1/2 red onion, thinly sliced
2 tbsp. Chopped chives

Instructions

Preheat oven 450 degrees F. Line rimmed sheet pan with parchment paper. Rinse salmon and pat dry thoroughly. Drizzle with olive oil, season with salt and pepper. Place 3 lemon wheels on top of each piece and bake for 10 to 12 minutes. (Time may vary depending on thickness of the fish.)
Meanwhile, in a jar add balsamic vinegar, mustard, 1/4 cup olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Shake well and refrigerate until ready to serve.
Toss strawberries with arugula greens and red onion.
Divide greens between 4 plates and drizzle with dressing. Top with salmon and garnish with chives.

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