Lunch: Grilled Chicken Thighs with Pineapple, Corn, and Bell Pepper Relish Recipe | Myrecipes

Recipe by David Bonom Perfect for summer cookouts, this grilled chicken recipe boasts phenomenal flavors from its savory-sweet relish.

This recipe includes fertility superfoods such as:

Pineapple, Basil

Health and fertility benefits of Grilled Chicken Thighs with Pineapple, Corn, and Bell Pepper Relish Recipe | Myrecipes

Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

Cooking spray
1 teaspoon garlic powder
1 teaspoon ground cumin
3/4 teaspoon salt, divided
1/4 teaspoon freshly ground black pepper
8 skinless, boneless chicken thighs (about 1 1/4 pounds)
2 cups cubed fresh pineapple (about 1/2 pineapple)
1/2 cup fresh corn kernels (about 1 ear)
1/3 cup finely chopped red bell pepper
1/4 cup thinly sliced fresh basil
3 tablespoons finely chopped red onion
1 tablespoon cider vinegar
1 teaspoon sugar

Instructions

Heat a grill pan over medium-high heat; lightly coat with cooking spray. Combine garlic powder, cumin, 1/2 teaspoon salt, and pepper in a small bowl; sprinkle over chicken. Add chicken to pan; cook 10 minutes on each side or until done.
Meanwhile, combine remaining 1/4 teaspoon salt, pineapple, and remaining ingredients in a medium bowl. Serve relish over chicken.

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