Lunch: Egg Mimosa
Recipe by Jean-Michel Cohen The ever-popular deviled egg trims down with a filling that includes yogurt, parsley, and lemon juice in place of traditional mayonnaise.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Egg Mimosa
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 medium hard-boiled egg
1 tsp. canola oil
1 tsp. chopped parsley
1/3 c. plain nonfat yogurt
salt
Pepper
1 tsp. lemon juice
lettuce leaves
Instructions
Cut the boiled egg lengthwise and remove the yolk. Mash egg yolk with canola oil, parsley, yogurt, and salt and pepper. When everything is well blended, pour the lemon juice inside the boiled egg white and top with yolk mixture. Serve chilled on a bed of salad.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
