Beverage: Sparkling Honey Lemonade

Tangy citrus salt elevates lemonade to new heights in this refreshing drink. Fat free, dairy free, gluten free.

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Sparkling Honey Lemonade

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1/4 cup finishing salt
1 cup freshly squeezed lemon juice
1 tbsp lemon zest
6 cups water
1/2 cup honey

Instructions

1. Combine lemon juice and honey in a saucepan. Heat until honey is completely blended with the juice.

2. Chill until cold, then stir and pour into a large pitcher. Add cold water and stir to combine completely.

3. Mix lemon zest with finishing salt in a small dish.

4. Rub the rim of serving glasses with a wedge of lemon or lime. Invert glass into dish of salt and turn to coat rim. Add ice and lemonade.

5. Serve immediately.

6. Note: recipe from Whole Foods website.

Add a review for Sparkling Honey Lemonade