Soup: Chipotle Chicken Chowder

Very tasty chipotle flavored chowder.

Prep Time: 5 mins

Cook Time: 20 mins

Total Time: 25 mins

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chipotle Chicken Chowder

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

12 oz evaporated milk, nonfat
1 tsp cumin
1 tbsp olive oil
8 oz chicken breast meat, chopped
14 oz reduced sodium chicken broth
3/4 cup chopped onions
3/4 cup chopped green peppers
3/4 cup chopped red peppers
2 chipotle peppers in adobo sauce
4 fl oz water
3 tbsps cornstarch

Instructions

1. Heat oil in a large saucepan over medium heat.

2. Add sweet pepper, chopped onion, and cumin; cook for 3 minutes, stirring occasionally.

3. Carefully add chicken broth, water, and chipotle peppers.

4. Bring to boiling; reduce heat. Simmer, covered, about 8 minutes. Stir in chicken.

5. Gradually stir about 1/3 cup of the milk into cornstarch in a small bowl; stir into broth mixture in saucepan.

6. Add the remaining milk. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes more.

7. Garnish with sliced green onions, if desired.

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