Lunch: Tarragon Chicken Bundles Recipe

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Tarragon Chicken Bundles Recipe

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 pound boneless skinless chicken breasts, cut into strips
2 medium carrots, julienned
1 medium yellow summer squash, julienned
1 medium zucchini, julienned
1 cup fresh mushrooms, halved
1 cup cherry tomatoes, halved
4 tablespoons butter
2 teaspoons dried tarragon
1 teaspoon salt
Pepper to taste

Instructions

Divide the chicken strips and vegetables among four pieces of heavy-duty foil (about 18 in. square). Top each with 1 tablespoon butter, tarragon, salt and pepper. Fold foil over and seal tightly.
Grill, covered, over medium heat for 15-20 minutes or until chicken juices run clear and vegetables are tender.

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