Lunch: Dated Eyes Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Dated Eyes Recipe
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
2 ounces cream cheese, softened
1/3 cup crumbled blue cheese
2 tablespoons heavy whipping cream
Dash salt
15 large unpitted dates
15 hazelnuts, toasted and peeled (about 1/2 cup)
Instructions
In a small bowl, beat cheeses until smooth. Add cream and salt; mix well. Cut a small hole in the corner of a plastic bag; fill bag with cheese mixture.
Cut a 1-in. slit along the length of each date; discard pit. Fill with cheese mixture; top with a hazelnut. Repeat.
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Nutrition Facts
Serving Size: 15
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
