Lunch: Ultra Easy Pineapple Chicken Kabobs
Recipe by csiebe For people who love chicken, pineapple, and pepper.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Ultra Easy Pineapple Chicken Kabobs
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 green bell pepper, cut into 1-inch pieces
1/2 onion, cut into 1-inch pieces
1/2 pound skinless, boneless chicken breast halves, cut into 1-inch pieces
1 (15 ounce) can pineapple chunks, drained
1/4 cup barbeque sauce, or as needed
6 skewers
Instructions
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Thread green bell pepper, onion, chicken, and pineapple onto skewers; brush with barbeque sauce.
Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 7 to 10 minutes per side.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |