Lunch: Cucumber Fruit Salsa Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Cucumber Fruit Salsa Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 large cucumber, finely chopped
2 medium green peppers, finely chopped
2 medium tomatoes, finely chopped
1 small red onion, finely chopped
1 small navel orange, segmented and chopped
2 tablespoons lemon juice
1 tablespoon minced fresh cilantro
1 tablespoon minced fresh parsley
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon hot pepper sauce
1/8 teaspoon pepper
1 medium peach, peeled and finely chopped
1 small banana, finely chopped

Instructions

In a large bowl, combine the first 12 ingredients. Refrigerate at least 30 minutes to allow flavors to blend. Just before serving, stir in peach and banana.

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