Lunch: Spicy Asian-Marinated Flank Steak Recipe | Myrecipes

Recipe by Marie Meyer, Greensboro, NC Pair this spicy entrée with snap peas and chopped red bell pepper.

This recipe includes fertility superfoods such as:

Pineapple

Health and fertility benefits of Spicy Asian-Marinated Flank Steak Recipe | Myrecipes

Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

2 tablespoons lower-sodium soy sauce {Check for Gluten}
1 tablespoon fresh lime juice
1 teaspoon curry powder
1 teaspoon ground red pepper
2 teaspoons minced peeled fresh ginger
1 1/2 teaspoons rice wine vinegar
1 teaspoon olive oil
1 teaspoon dark sesame oil
1 (8-ounce) can crushed pineapple in juice, drained
4 garlic cloves, minced
1 (1-pound) flank steak, trimmed
Cooking spray
1/4 teaspoon salt

Instructions

Combine first 10 ingredients in a large zip-top plastic bag. Add steak to bag; seal. Marinate in refrigerator 24 hours, turning occasionally.
Preheat grill to medium-high heat.
Remove steak from bag; discard marinade. Place steak on grill rack coated with cooking spray, and grill 4 minutes on each side or until desired degree of doneness. Sprinkle with salt, and let stand 5 minutes. Cut steak diagonally across grain into thin slices.

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