Drink: Retro Rum Punch Recipe | MyRecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Retro Rum Punch Recipe | MyRecipes
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 cup dark spiced rum
1 cup white rum
2 cups pineapple juice
2 cups cranberry juice
2 (12-oz.) bottles ginger beer or ale
Ice
Garnishes: frozen cranberries and sliced pineapple
Instructions
Stir together spiced rum, white rum, pineapple juice, cranberry juice, and beer in a punch bowl. Add ice, and garnish, if desired. Serve liberally.
Reviews
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Nutrition Facts
Serving Size: 9
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
