Soup: Mexican Chicken Soup

Super fast and delicious spicy Mexican soup.

Prep Time: 2 mins

Cook Time: 25 mins

Total Time: 27 mins

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Mexican Chicken Soup

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 tbsp canola oil
1 1/2 lbs boneless, skinless, chicken breasts, cut in strips
2 cups mild salsa
5 cups chicken broth
2 cloves garlic, minced
1 small onion, chopped
1 jalapeno, diced

Instructions

1. Heat oil in a large sauce pan over medium heat. Add onion and jalapeno; cook, stirring often until they are tender, about 5 minutes. Stir in garlic; cook 30 seconds more.

2. Add broth (low sodium if possible), increase heat to high, and bring to a rapid simmer. Add chicken and cook until no longer pink, about 3 minutes.

3. Stir in salsa, bring back to a simmer, season with salt and pepper to taste, and serve hot.

4. Note: servings are approximately 2 1/2 cups. Jalapeno can be left out if soup is too spicy.

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