Lunch: Whole-Grain Waffle Mix Recipe

This recipe includes fertility superfoods such as:

Wheat Germ

Health and fertility benefits of Whole-Grain Waffle Mix Recipe

Wheatgerm is a natural source of Inositol, which is often prescribed in the form of supplements for women with PCOS due to its ability to effectively reduce insulin resistance and improve insulin sensitivity.

Ingredients

4 cups whole wheat flour
2 cups all-purpose flour
1 cup toasted wheat germ
1 cup toasted oat bran
1 cup buttermilk blend powder
3 tablespoons baking powder
2 teaspoons baking soda
1 teaspoon salt

Instructions

In a large bowl, combine the first eight ingredients. Store in an airtight container in the refrigerator for up to 6 months. Yield: 8-1/2 cups mix (about 4 batches).
To prepare waffles: Place 2 cups waffle mix in a bowl. Combine the eggs, water, oil and honey; stir into waffle mix just until moistened. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.

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