Lunch: Tex-Mex Green Bean Salad Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Tex-Mex Green Bean Salad Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 pound fresh green beans
1 teaspoon salt
2 tablespoons olive oil
2 tablespoons lemon juice
2 tablespoons sliced green onions
1/4 teaspoon pepper
1/4 teaspoon ground cumin
Lettuce leaves
Shredded cheddar or Monterey Jack cheese, optional

Instructions

Place the beans and salt in a saucepan; add a small amount of water. Cover and cook for 6-7 minutes or until crisp-tender. Rinse in cold water; drain.
In a bowl, combine the oil, lemon juice, onions, pepper and cumin. Add beans and toss to coat. Serve on a bed of lettuce. Sprinkle with cheese if desired.

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