Lunch: Asparagus and Radish Sauté
This flavorful and no-fuss Asparagus and Radish Sauté side dish is the perfect way to make vegetables exciting--and enticing. Slice the radishes as thinly as possible. Use a mandoline if you own one.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Asparagus and Radish Sauté
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus.
Ingredients
1 tablespoon extra-virgin olive oil
5 large shallots, sliced thinly lengthwise through the root
2 pounds fresh asparagus, ends trimmed, cut on diagonal into 2-inch pieces
1 bunch small radishes (about 8 oz.), trimmed, thinly sliced
1 packed tsp. finely grated lemon zest
1 tablespoon unsalted butter
Salt and pepper
Juice of 1/2 lemon
Instructions
Warm oil in a large nonstick skillet over medium-high heat. Add shallots and cook, stirring frequently, until wilted, about 5 minutes. Add asparagus and continue to cook, tossing frequently, until asparagus is crisp-tender, 5 to 7 minutes longer.
Add radishes, lemon zest and butter to skillet; season with salt and pepper. Cook, stirring often, until radishes are just warmed through, about 1 minute. Squeeze lemon juice over and toss again. Season with additional salt and pepper, if desired. Serve immediately.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |