Lunch: Aunt Frances' Lemonade Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Aunt Frances' Lemonade Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
5 lemons
5 limes
5 oranges
3 quarts water
1-1/2 to 2 cups sugar
Instructions
Squeeze the juice from four of the lemons, limes and oranges; pour into a gallon container.
Thinly slice the remaining fruit and set aside for garnish. Add water and sugar; mix well. Store in the refrigerator. Serve over ice with fruit slices.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |