Dessert: Chocolate-Peanut Butter Balls Recipe | MyRecipes
These chocolate treats are great to pack in a brown bag lunch or for a portable dessert or snack. It's not necessary to keep them refrigerated if you pack them for lunch.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chocolate-Peanut Butter Balls Recipe | MyRecipes
One tbsp of honey has a glycemic index (GI) of 55. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
1/4 cup nutlike cereal nuggets (such as Grape-Nuts)
2 tablespoons extracrunchy peanut butter
1 (0.75-ounce) package chocolate sugar-free dairy shake mix (such as Alba)
1 packet sugar substitute with aspartame (such as Equal)
1 1/2 tablespoons water
1/2 teaspoon honey
1/2 teaspoon vanilla extract
Instructions
Combine all ingredients in a medium bowl, stirring until moist and well blended.
Shape mixture into 8 (1-inch) balls. Cover and chill.
carbo rating: 5
Reviews
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |