Lunch: Buffalo Chicken Wraps

This recipe includes fertility superfoods such as:

Chicken Breast, Spinach, Basil

Health and fertility benefits of Buffalo Chicken Wraps

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1 package refrigerated fully cooked breaded Buffalo-style chicken breast strips
Four 8- to 9-in. spinach and basil–flavored wraps or plain burrito-size flour tortillas
1/4 c. fat-free ranch dressing (such as Wish-Bone)
2 c. baby spinach leaves (from a 5-oz bag)
2 each trimmed medium ribs celery and carrots
1 medium zucchini (about 6 oz)

Instructions

Heat oven to 400 °F. You'll need a rimmed baking sheet.
Bake chicken as package directs.
Spread each tortilla with 1 Tbsp dressing, then place 1/2 cup spinach leaves and some celery, carrot and zucchini sticks down center. Top each with 1/4 the chicken strips. Scatter remaining vegetables on top and around chicken. Roll up tightly; cut diagonally in half. Serve with extra dressing and the hot sauce, if desired.

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