Lunch: Feta and Artichoke Pasta
Recipe by Amy Rodrigues, San Jose, Calif. Amy Rodrigues, 32, San Jose, Calif."Inexpensive, quick, easy and delicious--this meal delivers on all counts."
This recipe includes fertility superfoods such as:
Health and fertility benefits of Feta and Artichoke Pasta
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
Salt
1 pound farfalle or other short pasta
1 cup oil-packed sun-dried tomatoes, drained (1/4 cup oil reserved), chopped
1/2 cup sliced black olives
2 ounces crumbled feta (about 1/2 cup)
1 clove garlic, minced
1 cup canned artichokes, drained, patted dry and cut into eighths
1 cup loosely packed torn fresh basil
Instructions
Bring a large pot of salted water to a boil over high heat. Cook pasta until al dente, 11 minutes or as package label directs. Drain, reserving 1/2 cup cooking water. Return pasta to pot.
Toss pasta with sun-dried tomatoes and reserved oil, olives, feta, garlic, artichokes and basil. If mixture seems dry, add pasta water a few tablespoons at a time. Serve immediately.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |