Soup: Chicken Verde Chili
A hearty meal with ground chicken, green chilies, beans and plenty of goodness.
Prep Time: 30 mins
Cook Time: 180 mins
Total Time: 210 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Verde Chili
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 cups chopped bell peppers
32 oz ground chicken breast
1 tbsp cumin
1 tbsp black pepper
5 cubes chicken broth
1 1/2 cups corn
3 tsps garlic
2 cups chopped onions
8 green chilies
1 jalapeno
2 cups cannelli beans
Instructions
1. Brown chicken and set aside.
2. Saute onions and peppers.
3. Add garlic when onions are translucent (about 5 minutes).
4. Add remaining ingredients, including chicken and simmer for 90 minutes.
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Nutrition Facts
Serving Size: 10
Amount Per Serving | ||
---|---|---|
Calories 202 | ||
Fat 2.75 | ||
Carbohydrate 23.64 | ||
Protein 22.03 |