Drink: Cranberry Punch Recipe | Myrecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cranberry Punch Recipe | Myrecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.
Ingredients
1 cup fresh cranberries
1 12-oz. container frozen orange juice, defrosted
1 12-oz. container frozen lemonade, defrosted
1 48-oz. bottle cranberry juice cocktail, chilled
1 orange, thinly sliced
1 lemon, thinly sliced
1 25.4-oz. bottle sparkling apple cider or 750ml bottle sparkling wine, chilled
Instructions
Divide cranberries between 2 ice cube trays, fill with water and freeze.
In a large bowl, combine all juices and fruit. Chill for at least 6 hours or overnight.
Just before serving add cranberry ice cubes and cider or wine to punch; stir well. Transfer to a pitcher and serve right away.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
