Dinner: Chicken and Herb Salad
A refreshing chicken, herb and mayonnaise salad to serve with lettuce as a roll up or in a sandwich.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken and Herb Salad
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
300 g chicken breasts, cooked
3 tbsps mayonnaise
2 tbsps chopped chives
2 tbsps celery, chopped
2 tbsps chopped spring onions
1 dash salt
1 dash pepper
Instructions
1. Cut up cooked chicken into bit sizes pieces.
2. Combine chicken with all the other ingredients.
3. Divide into three servings and store in refrigerator.
4. Add to lettuce and roll up to enjoy a low carb chicken roll up or sandwich.
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Nutrition Facts
Serving Size: 3
Amount Per Serving | ||
---|---|---|
Calories 170 | ||
Fat 6.18 | ||
Carbohydrate 4.06 | ||
Protein 23.4 |