Lunch: Spaghetti with Fresh Tomato Sauce Recipe

This recipe includes fertility superfoods such as:

Basil

Health and fertility benefits of Spaghetti with Fresh Tomato Sauce Recipe

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

2 tablespoons olive oil
1 large onion, finely chopped
2 pounds plum tomatoes, chopped (about 5 cups)
1 teaspoon salt
1/4 teaspoon pepper
8 ounces uncooked spaghetti
1/4 cup thinly sliced fresh basil
1 teaspoon sugar, optional
Grated Romano cheese and additional basil

Instructions

In a 6-qt. stockpot, heat oil over medium heat. Add onion; cook and stir 4-6 minutes or until tender. Stir in tomatoes, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, 20-25 minutes or until thickened. Meanwhile, cook spaghetti according to package directions.
Stir 1/4 cup basil and, if desired, sugar into sauce. Serve with spaghetti. Top with cheese and additional basil. Freeze option: Freeze cooled sauce in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

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