Lunch: Balsamic Grilled Sausage and Summer Vegetables
Slice any extra sausage and cut vegetables smaller; toss together with cooked pasta, 2 Tbsp olive oil and shredded Parmesan.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Balsamic Grilled Sausage and Summer Vegetables
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
2 med. zucchini (about 10 oz.), halved lengthwise
2 med. yellow squash (about 10 oz.), halved lengthwise
4 plum tomatoes, halved
1 med. eggplant (about 8 oz.), quartered lenghtwise
2 tbsp. olive oil
kosher salt
Black pepper
8 sm. sausage links (about 1 1/2 lb. total)
2 tbsp. balsamic vinegar
Small fresh basil leaves, for serving
Instructions
Heat grill to medium-high. Brush the cut sides of the zucchini squash, tomatoes, and eggplant with the oil and season with 1/4 teaspoon each salt and pepper.
Grill the sausages, covered, turning occasionally and brushing with 1 tablespoon vinegar, until cooked through, 12 to 14 minutes. Grill the vegetables until just tender, 3 to 4 minutes per side (1 minute for the tomatoes); transfer to a cutting board.
Cut the grilled vegetables into 1 1/2 inch pieces and place in a large bowl. Toss with the remaining tablespoon vinegar and 1/4 teaspoon each salt and pepper. Fold in the basil, if desired. Serve with the sausages.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |